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Showing posts from August, 2021

Sapiens - Book Recommendation

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  I haven't read such a lucid and impactful book in a long time. I am amazed how beautifully Yuval Noah Harari has presented the entire history with facts, interpretation of the data and logical reasoning which leaves you mesmerized as it helps you answer so many questions you had about history - be it regarding how human beings evolved, how they transformed over the entire course of history, how and why various expeditions were carried out, why British were able to colonize and rule so many countries and so on. A must read if you are interested in human history.

Do You Unwind Daily?

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  In today’s connected world a variety of gadgets, apps, connected devices and virtual assistants are constantly feeding us information and push notifications to catch our attention. Few of the most popular apps like Facebook, Twitter, Instagram, LinkedIn and other news apps are capable of generating an endless feed. One can keep browsing from one post to another till the eyes start hurting but the feed does not end.  In a quest to assimilate this endless flow of information we forget to acknowledge that we are in effect abusing our mind and body. Not only this strains our system as we are not allowing our mind and body any rest but also the information itself creates a lot of stress. Slowly this starts showing up as fatigue, irritation and lack of focus. Hence it is very important that we acknowledge the role of digital information and social media in our lives. It is important to stay updated and there is also a fear-of-missing-out (FOMO) but not at the cost of everything else becaus